One way to be healthy is to know your prescription drugs. Drug3k not only lets you know a great deal about your medication it also lets you speak your opinion about a medication you have taken. So here’s a great tool to help us all get healthy and organized!

Have you thought, I do not really want to start a medication before knowing all there is to know? Or maybe you are on a medication and you wonder why you are feeling the way you do? Could it be the medication? Could it be a couple medications combined? With Drug3k you can find some answers.

Find your medication under the first letter of the prescription and you will get a detailed listing of what the prescription drug is used for, notes on the medication, how to store the medication, what to do in case of an overdose, how to use the medication, any side effects, precautions, what to do with a missed dose and drug interactions.

If that is not enough then there are also photos (some prescription drugs) and a place for you to place your opinion! Wow, a place to say what you feel about a prescription drug.

Please let us know what you think about this site-we love feed back!

This helpful resource is not as much about dieting as it is a tool for weight management. I found this website to be very helpful for guiding anyone who needs to track their weight or nutritional needs. Try this resource for your healthy eating needs and please let me know what you think.

Weight-By-Date can be used on your computer or hand held pda-hopefully in a iPhone application soon! Listed below are just some of the great features and you can try it for FREE!

• A unique calendar that helps you lose weight.
• Statistics, weight loss projections, and rewards.
• Progress charts for weight loss motivation.
• An easy-to-use food diary that simplifies your diet.
• A database of over 40,000 foods.
• A meal planner that works with any diet.
• A way to organize your recipes.
• A way to set limits for each nutrient in your diet.
• An easy-to-use exercise journal.
• A database of over 130 exercises and activities.
• The ability to plan your workouts.
• A body measurements journal.
• Diet, health and fitness tools and calculators.
• Links to your favorite diet and weight loss sites.

I want to share a great resource for all caregivers. No one should be on a caregiving journey alone when there are resources like this available. Strength for Caring is wonderful resource for caregivers. Please take the time to, see how they can help you by finding resources that you need, chat with someone going through the same things you are and much more.

The Johnson & Johnson Caregiver Initiative is a pioneer in the emerging field of family caregiver support and StrengthForCaring.com (SFC) is the cornerstone of this important program. SFC is a comprehensive website designed to provide family caregivers with a broad range of expert content and information, an emerging on-line community, daily inspiration, and much needed support.

The Caregiver Initiative will launch new programs in the coming months. We are proud to work with other caregiving organizations across America to support the more than 54 million family caregivers who provide care for their loved ones each and every day.

SFC contains four main sections:

* Just for Caregivers - Find ways to take care of yourself while you are caring for others.

• learn how to decrease stress

• stop feeling guilty

• find ways to balance mind, body, work and family

* Caring for Others – Tips for daily care and information about health conditions.

• find information about caring for your loved one’s specific health condition

• learn how to communicate with healthcare professionals

• get practical caregiving tips for safety and daily care

* Connecting Caregivers - Share stories and find support.

• post a message

• ask for advice

• talk to other caregivers on our message boards

* Resource Center – Find caregiver news, books and brochures about caregiving, links to other sites, and more.

• research housing options for your loved one

• read articles about money and insurance

• find multicultural caregiving resources